Topic 1

It is “TIDBIT TIME” (Suzi suggested that tidbit is an under-used term) , as we spend time together at Heart and Soul Fitness a lot of great things happen, funny things are said, and encouragement is shared all around. How about you “blog it” here (as Daphne always says). I may be the luckiest of us all because I get to hear a great deal of this good stuff—let me get the ball rolling and see what happy things you can share here that you have witnessed at the studio.

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Here is my first installment of tidbit information: Jennifer S. was preparing to perform (as she sings professionally) Jennifer was suffering from a bad cough and was concerned that singing was not going to go well. Patty G. suggested that Jennifer rub Vicks all over her feet, put on socks and go to bed...and wouldn't you know the cough was reduced so much the next day that the singing went well. The exchange of wisdom in this place is DEEP!! Also singing Joanne has reported a grand total of 25 pounds lost...incredible!! Martha declared in the middle of cardio class...ANYTHING GOES...which is something we say all the time but hysterical to hear from Martha outof nowhere from the back of the room! ~ stephanie. Posted on 12/13/2008, 1:38:27 PM.