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Stephanie Tormey, M.S. Exercise Physiology Founder of Heart and Soul |
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Doctoral Student at Seton Hall University |
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Currently a professor at Kean University in the Physical Education Department. |
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President of Heart and Soul Fitness Inc. |
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Twenty nine years experience working in the fitness and health industry. Worked in corporate fitness facilities including Hoechst Celanese, Thomas and Betts, ATT, Bell Core, and Aventis. |
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Graduated Summa Cum Laude from Kean University with a degree in Physical Education, with an adult fitness emphasis. |
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Graduated Summa Cum Laude from Kean Universtiy with a master's degree in Exercise Science with an exercise physiology emphasis. |
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Conducted research on the Physiological and Psychological Effects of Yoga Training. |
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Certified by the American Council on Exercise. |
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Certified by the American Yoga Academy. |
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Volunteers for the New York City Relief Organization feeding the homeless and poor in Newark |
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| Sangeeta Prasad Benbow |
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Registered Yoga Teacher (RYT) from Yoga Alliance ™ and Certified through YogaFit ™ |
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Mat Pilates Instructor - Certified through NETA ™ (National Exercise Trainers' Association) |
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Group Fitness Instructor - Certified through NETA |
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Member: IDEA Association for Health and Fitness Professionals |
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CPR/AED certification from the American Red Cross |
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Instructor: The Connection for Women and Families, The Chatham Club, Murray Hill Health & Racquet Club |
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Master's in "Health Services Administration" (MHA) Cornell University |
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Volunteer Work: Yoga Instructor for Project Live, Inc. (non-profit mental health agency, Newark ) 2005 , Librarian/Board member: Concerned Persons For Adoption, 2003-2005, Salt Brook School P.T.A. , New Providence 2004 - present |
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Works as Director of Housing & Community Development for Project Live, Inc. which provides supportive and affordable housing for individuals with special needs |
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| Joanne Bundonis, PT, PCS, ATP |
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New Jersey Licensed Physical Therapist (#QA06899) |
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American Board of Physical Therapy Specialists certified pediatric specialist |
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Neurodevelopmental Treatment Association certification as NDT trained practitioner |
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RESNA certified Assistive Technology Practitioner |
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Freelance writer for Communicate & Negotiate/ptcourses.com, Advance for Physical therapy, and PT Products magazines |
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Physical Therapy supervisor at 1st Cerebral Palsy of New Jersey Belleville, NJ |
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Worked in an outpatient private physical therapy practice for 10 years with a strong focus on spine care |
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CPR/AED and Basic First Aid certifications |
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B.S. in Physical therapy from Kean University and UMDNJ |
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Completed 23 credits towards an advanced master's degree at New York University in developmental disabilities |
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Mobility Research clinical trainer on LiteGait and Body Weight Supported Gait training |
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Mom to Shaye Marie Bundonis: a budding little yogi |
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Susie Christensen |
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Certified Group Fitness Instructor by the American Council on Exercise |
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CPR/AED certified by the American Red Cross |
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B.A., Psychology, from Princeton University |
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M.B.A. from Cornell University |
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All-American and National M.V.P. collegiate rugby player |
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Former member of the U.S. Junior National rugby team |
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Boston marathon qualifier |
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Active volunteer with Homefirst Interfaith Housing & Family Services and Y-Malawi |
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Mom to an active 3 year-old boy and newly walking 1 year-old girl -- chasing them is my best workout! |
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| Ferebe Watson Conchar |
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Yoga Certified through American Yoga Academy |
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Blue Belt Certified Nia Instructor |
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Nia Instructor since 2006 |
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Yoga Instructor since 1995 |
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Volunteer Yoga Teacher at Mendham Area Senior Housing |
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Volunteer at Morristown Memorial Hospital |
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Member of Writer's Group |
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Member of Mendham Borough Genealogical and Historical Society |
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West Morris Mendham High School , Special Education Parent Committee |
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Retired Girl Scout Leader |
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Attended Bennington College , Bennington , Vermont |
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Graduated Katherine Gibbs Secretarial School |
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Deacon at First Presbyterian Church Mendham , New Jersey |
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Lisa Goncalves |
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Bright Spirit Yoga Teacher Training, a Yoga Alliance - registered program; certified at the 200-hour level |
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CPR/AED certified through the American Red Cross |
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Completed Kula for Karma Yoga Training, a volunteer program that teaches yoga to unique populations (such as women residing in domestic violence shelters, war veterans, children in residential facilities, etc.) |
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Master's in School Psychology (Ed.M.), Columbia University |
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School Psychologist, working mostly with preschool children with disabilities (including developmental delays, such as Autism) |
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.Jennifer Iannacone |
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Certified Yoga Instructor through American Yoga Academy |
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Dental Hygienist in a Pediatric office, Adjucnt faculty ay UMDNJ |
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Bachelor Of Science, Assoc. in Dental Hygiene from the Univ. of Rhode Island |
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Active volunteer with Hearts for Honduras, works in a dental clinic treating children. |
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Lynn Langone |
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Certified Massage Therapist....graduated Hands on Valedictorian 2000, Somerset School of Massage Therapy, NJ. |
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Specialties include: Swedish/relaxation massage; Neuromuscular Therapy; Myofascial Release; Prenatal Massage; Sports Massage; Geriatric Massage, also work with teens and elite athletes. |
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Professional Member of AMTA - American Massage Therapy Association |
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Owner of Mind * Body * Spirit Massage & Wellness....home office in Cranford, corporate massage; in-home visits; and works at Heart and Soul Fitness |
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Speaker & Facilitator...topics include: Couples Massage; Relaxation Rituals; Stress Management; The J.O.Y. Sessions; etc. |
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BFA in Theatre, Stephen's College, Columbia, MO |
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Certified Zumba Instructor - also teaches Boypump, Booty Boot Camp, Core Strength, etc. |
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Spent 10 years in NYC doing her "starving actress" bit; over 20 years working in the corporate world; a massage therapist for 10 years; performs in community theatre |
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Completed the 2002 NYC Marathon, the 2009 Helvatia Half Marathon in Oregon & is currently training for the 2010 Danskin Sprint Triathlon. |
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Volunteers doing hospice massage; Organizes Annual New Years Day Zumba Fundraiser for M.S. |
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Mom of 2 wonderful teens and Boris, the English Bulldog |
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| Anna Nobile |
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B.A, Organizational Management, with a concentration in psychology |
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Volunteer work: Anderson House (a halfway house for women recovering from substance abuse) – Fitness Instructor and blog writer, Somerset county Juvenile Justice Committee – board member, Big brother/Big sisters - mentor, Eating Disorder Anonymous- newsletter writer, and Liquid Church - Sunday school teacher. |
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| Ilyse Rogozenski |
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Certified fitness instructor—AFAA |
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Certified personal trainer—NETA |
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M.A. in Corporate Communications—Fairleigh Dickinson Univ. ( Madison , NJ ) |
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B.A. in English/Communications— Fairleigh Dickinson University ( Madison , NJ ) |
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CPR/AED certified through the American Red Cross |
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Certified BOSU instructor |
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Experience in teaching step, bootcamp, body sculpting, kickboxing, BOSU, hi/lo aerobics and interval training |
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Freelance writer, proofreader, editor |
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Mother of two children |
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| Yifat Yaron |
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Served 3 years in the Israeli Army as a Captain |
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Bachelors in Hotel and Business Management |
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Certified Yoga instructor from the American Yoga Academy |
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Certified Pilates, Kickboxing, Spin, and Aerobics instructor |
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Managed the Spa at Hilton Short Hills for 8 years |
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Currently runs her own company- YY Fitness and Consulting and developing membership and Fitness promotions for Spa Chakra |
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.Cathy Marshall |
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Web Design and Site Administration. |
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BA from Duke University, NC. |
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Graduated with honors from Web Design Class at Chubb Institute |
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Mother of three. |
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Heart and Soul Fitness is proud to be a community of people who strive to care for our own health and well being as well to care for and support those around us. Touching the life of someone else results in a powerful and lasting connection, whether you are well acquainted with that person or not. Let's encourage each other with the Heart and Soul Fitness Blog, and may it allow us to be steadier, stronger, and more capable of making a difference! |
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Quote of the Month: The foolish man seeks happiness in the distance, the wise grows it under his feet. ~ James Oppenheim |
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all of us, this web site is constantly growing and changing. | ||
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Webmaster Copyright © 2005, 2010 by Heart and Soul Fitness Yoga All rights reserved. Our Studio is located at 689 Valley Road in the Gillette Section of Long Hill Township, NJ. |
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